Natural remedy guides and honest supplement rankings
What should you do when you feel a lack of direction in life?
Most people go through periods where they feel as though they are drifting. You might have a job, a home and a routine that looks perfectly fine from the outside, yet feel that something…
Read the guideFind by goal
Start with the problem, not the product.Iron
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How can you improve iron absorption?
If you have been prescribed iron tablets, or you are trying to increase your iron intake through food, you have probably noticed…
What are the side effects of iron supplements?
Iron supplements are one of the most widely used supplements in the UK. GPs prescribe them routinely for iron deficiency anaemia, and…
Is liquid iron better than tablets?
If you have been told your iron is low, one of the first decisions is what form of supplement to take. Liquid…
Pregnancy & baby
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Natural remedies
All remedies →What are the claimed benefits of lycopodium?
Lycopodium is one of the most frequently prescribed remedies in homeopathic practice. It is made from…
Natural RemediesWhat is a sprain, and how do you treat one?
Sprains are one of the most common injuries, especially among people who play sport or exercise…
Natural RemediesDo natural remedies for vaginal thrush work?
If you have ever searched for ways to treat thrush at home, you will have found…
Natural RemediesWhat is pulsatilla used for in homeopathy?
Pulsatilla is one of the most commonly prescribed remedies in homeopathic practice. It is made from…
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We read the label: form, elemental dose and what else is inside.
Doses checked
We compare doses with NHS and EFSA reference intakes.
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