Natural remedy guides and honest supplement rankings
Why am I always tired?
Feeling tired all the time is one of the most common health complaints in the UK. The NHS lists it among the top reasons people visit their GP, and most of us have asked…
Read the guideFind by goal
Start with the problem, not the product.Iron
More on iron →
What should you eat if you have iron deficiency?
If you have been told you are low in iron, one of the first things you can do is look at what…
How can you improve iron absorption?
If you have been prescribed iron tablets, or you are trying to increase your iron intake through food, you have probably noticed…
What are the side effects of iron supplements?
Iron supplements are one of the most widely used supplements in the UK. GPs prescribe them routinely for iron deficiency anaemia, and…
Pregnancy & baby
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Natural remedies
All remedies →What is aconite used for in homeopathy?
Aconite is one of the most frequently used remedies in homeopathic practice and one you may…
Natural RemediesWhat is kali phos used for?
Kali phos is one of the most widely sold tissue salts and one of the remedies…
Natural RemediesWhat are the claimed benefits of lycopodium?
Lycopodium is one of the most frequently prescribed remedies in homeopathic practice. It is made from…
Natural RemediesWhat is a sprain, and how do you treat one?
Sprains are one of the most common injuries, especially among people who play sport or exercise…
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Our methodology →Ingredients first
We read the label: form, elemental dose and what else is inside.
Doses checked
We compare doses with NHS and EFSA reference intakes.
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