Natural remedy guides and honest supplement rankings
What is a sprain, and how do you treat one?
Sprains are one of the most common injuries, especially among people who play sport or exercise regularly. They can also happen simply by stepping awkwardly off a kerb or tripping on uneven ground. Most…
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Start with the problem, not the product.Iron
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How can you improve iron absorption?
If you have been prescribed iron tablets, or you are trying to increase your iron intake through food, you have probably noticed…
What are the side effects of iron supplements?
Iron supplements are one of the most widely used supplements in the UK. GPs prescribe them routinely for iron deficiency anaemia, and…
Is liquid iron better than tablets?
If you have been told your iron is low, one of the first decisions is what form of supplement to take. Liquid…
Pregnancy & baby
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Natural remedies
All remedies →What is a sprain, and how do you treat one?
Sprains are one of the most common injuries, especially among people who play sport or exercise…
Natural RemediesDo natural remedies for vaginal thrush work?
If you have ever searched for ways to treat thrush at home, you will have found…
Natural RemediesWhat is pulsatilla used for in homeopathy?
Pulsatilla is one of the most commonly prescribed remedies in homeopathic practice. It is made from…
Natural RemediesWhat are the main types of complementary therapies?
Complementary therapies is a broad term that covers a wide range of treatments used alongside conventional…
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