Natural remedy guides and honest supplement rankings
What is self-image and how can you improve it?
Self-image is one of those concepts that sounds straightforward but runs deeper than most people realise. It is not just about whether you like what you see in the mirror. It is the entire…
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Start with the problem, not the product.Iron
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What are the side effects of iron supplements?
Iron supplements are one of the most widely used supplements in the UK. GPs prescribe them routinely for iron deficiency anaemia, and…
Is liquid iron better than tablets?
If you have been told your iron is low, one of the first decisions is what form of supplement to take. Liquid…
What does iron do for the body?
Iron is one of those minerals that works quietly in the background until something goes wrong. You rarely think about it when…
Pregnancy & baby
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Natural remedies
All remedies →What is tea tree cream used for?
Tea tree cream is one of the most widely sold natural antiseptic products in UK pharmacies…
Natural RemediesWhat is rhus tox used for?
Rhus tox is one of the most commonly used remedies in homeopathy. You will find it…
Natural RemediesWhat causes a stomach ache, and when should you worry?
A stomach ache is one of the most common complaints a GP hears, and one of…
Natural RemediesWhat are arnica tablets used for?
Arnica tablets are one of the most popular homeopathic products in the UK. You will find…
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Our methodology →Ingredients first
We read the label: form, elemental dose and what else is inside.
Doses checked
We compare doses with NHS and EFSA reference intakes.
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