Iron and Dietary Supplements

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Iron is an essential mineral, playing a pivotal role in the human body by facilitating the transportation of oxygen, energy production and promoting the normal function of the body’s immune system. 

Low iron symptoms can include:

  • Fatigue and general lack of energy
  • Decreased ability to concentrate
  • Pale skin and dry nails
  • Dizziness and headaches

Top up your iron levels

The body does not produce iron so iron is provided through dietary intake. Eating an iron-rich diet is the best way to maintain sufficient iron levels. However, there are times when the body has an increased demand for iron or when a person’s diet is not able to provide them with all the iron they need. In these cases, an iron supplement can be beneficial.

Spatone® pur-Absorb Iron is a unique 100% natural iron containing water sourced from the Welsh mountains of Snowdonia National Park. Since pur-Absorb has a higher absorption rate than many traditional iron supplements, the right amount of iron can be delivered in a lower, more gentle dose. A lower dose of iron means you are less likely to experience side effects. It’s easy.  LESS is more.

When consuming a lower dose of iron like pur-Absorb, side effects often associated with conventional iron supplements such as constipation, stomach irritation or headaches become far less likely. Each highly absorbable packet of purAbsorb will fulfill the body’s daily absorbed iron needs[*] without having to excrete too much iron - often the cause of the unpleasant side-effects experienced with iron supplementation.#

#Food supplements should not be used as a substitute to a balanced diet and healthy lifestyle.

* US CRL Study Determining Bioavailability of a natural mineral Water