How to Take the Remedies

The remedies are simple to take.

• Add two drops of each chosen remedy to a glass of water or water bottle.
  Sip from it as often as you want, but at least four times a day for longer-term issues.
  

• For convenience when taking several remedies at once, add two drops of each chosen remedy to an empty 30ml dropper bottle. Top off with mineral water, adding a teaspoonful of brandy or cider vinegar as a preservative if you wish. From this bottle, take four drops at least four times a day. 30ml dropper bottles can be bought ready- to-use from NelsonsStore.com. 
  

• For immediate use, you can take the remedies undiluted directly from the stock bottle. Just take two drops directly on your tongue, and repeat as necessary.
  

• You can use the remedies externally. Just a few drops on the lips, temples or pulse points is effective and allows for first-aid use.
  

• When using Rescue Remedy®, use double the amount you would use for the single remedies. Put four drops of Rescue on your tongue or into your glass of water or into a Remedy treatment bottle, rather than only two. 

Take your Bach® Original Flower Remedies as often as you need to. They are also safe for young children. If you are pregnant, please consult your doctor or midwife.

Remember that the stock remedies are preserved in alcohol. Dilute the remedies or use them externally if this is an issue.