Summer is nearly over and it’s time to assess the damage done to that bikini body from all those barbeques and picnics. Over a quarter of us admit to being on a constant diet and three quarters of women say they are unhappy with their weight. 1 With one in four of us ditching the diet resolutions after just two days 1 it seems we could all do with a helping hand - so why not stay focused with Bach™ Original Flower Remedies? With 38 natural remedies to choose from, there’s always something to get you back on track.
With so many images of flawless celebrities all around us it’s easy to feel that you just can’t compete. Try Crab Apple to help you feel better about yourself and to boost your self-esteem. With a positive outlook you’re more likely to stay the distance.
“Time and time again I always meet people who are frustrated and unhappy with the results of their diet. I recommend Impatiens to help them to relax and stop feeling frustrated that the pounds aren’t falling off fast enough,” says Carly Harding, Bach Foundation Registered Practitioner. “For those who keep putting off starting their diet I recommend Hornbeam for that extra resolve and determination.”
Many people resort to comfort eating when it all gets too much. If you find you’re putting a brave face on it and then going home to raid the biscuit tin sip a few drops of Argrimony in a glass of water. 40% of us admit to giving into temptation, but Walnut is a great link-breaker and can make it easier to adjust to your new regime. 1
“The key with Bach Original Flower Remedies is to work out exactly what’s getting you down,” Carly explains. “You can combine up to seven remedies to sip throughout the day if there are several things throwing you off balance.”
To help find the right remedy log on to www.remedychooser.com or visit www.bachremedies.com for general information about the remedies.
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Notes to Editors
Bach Original Flower Remedies retail at £5.95 for 20ml. They are available from Holland & Barrett, Boots and independent pharmacies and health food stores nationwide.
Only the Bach signature guarantees that you receive the original Bach Flower Remedies prepared as they have been since Dr Bach’s time with tinctures made exclusively at the Bach Centre at Mount Vernon. www.bachcentre.com.
Created by Dr Edward Bach, a Harley Street Doctor, in the 1930’s, the Bach Original Flower Remedies are renowned for their ability to restore emotional balance and therefore promote emotional and physical well-being. www.bachremedies.com.
Nelsons is the UK's leading manufacturer of natural healthcare, with a long-standing commitment to supplying the highest quality natural medicines that meet all regulatory and quality standards. Their brands are recognised and sold in over 60 countries worldwide and include Rescue Remedy®, Bach™ Original Flower Remedies, Arnicare™, Nelsons Teetha™, Nelsons Homeopathy, Spatone™ and Pure 'n Clear™.
[1] Survey by the British Dietetic Association 2005
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