Change is as good as a rest with Bach™

Bach Original Flower Remedies can help take the fear out of change

Sometimes making big life changes can be scary as well as exciting and they can take some bravery to see through. There are also a number of other emotions to overcome and deal with during the decision making and the transitional period - Bach Original Flower Remedies can help.

There are a hundred questions that pop into our heads that can plant seeds of doubt - Do I really want to make a change? Am I making the right change? What if I fail? But if you are making positive changes to your career, lifestyle, health, then you are definitely going to be happier in the long run, but might need a little help from Bach along the way -

Getting started

• Life changing decisions require self-belief, so add a few drops of Larch to your water if you need a confidence boost to get going. Hornbeam can help with the ‘Monday morning feeling’ and Olive can give you back energy and an interest in life.

Making the decision

• You’ve decided that something needs to change, but what? Use Wild Oat if you are at a crossroads and cannot decide what to do. Cerato can help give you courage in your convictions.

Making the change

• Mid-change can be the scariest part as you begin to worry and doubt what you’ve started. Elm can help if you feel overwhelmed and Gentian can be used to help you see something through to the end and not give up at the first set-back.

Living the dream

• Aspen can help when the uncertainty of what’s going to happen makes you anxious.

• Most importantly, Bach Original Flower Remedy Walnut helps you adapt to the new changes and embrace your new life.

From the makers of Rescue Remedy®, Bach Original Flower Remedies are a system of 38 remedies which can help us rediscover the positive side of ourselves and lead emotionally healthy lives. They originate from the Bach Centre and are produced according to Dr Bach’s traditional methods, which date back over 75 years. Bach Original Flower Remedies are made from natural flower essences and are suitable for all the family.

Bach Original Flower Remedies retail at £5.99 for 20ml and are available from Holland & Barrett, Boots and most independent chemist and health food stores. For more information, go to www.bachremedies.co.uk. Always read the label.

ENDS

Notes to Editors

For further information, photography or case studies please contact Amy Lyddall in Nelsons’ press office on 020 8780 4264 or amylyddall@nelsons.net

Notes to editors:

Nelsons is the UK's leading manufacturer of natural healthcare products, with a long-standing commitment to supplying the highest quality natural healthcare products that meet all regulatory and quality standards. Their brands are recognised and sold all over the world and include Rescue Remedy®, Bach™ Original Flower Remedies, Nelsons Arnicare™, Nelsons Teetha™, Nelsons™ Homeopathy, Spatone™ and Nice 'n Clear™.

March 2008