Bach™ Original Flower Remedies have teamed up with life coach, Mandy Perry Cert.SMC Dip.HSM, to develop a pocket -sized guide to managing your emotions to fulfil your potential. The handy little guide is designed to empower and inspire you to live life to the full by effectively managing your emotional well-being.
There is no doubt that maintaining a positive outlook is an ongoing challenge. Despite our best intentions, our emotions can stand in the way of us making positive changes, breaking negative patterns and truly being the best that we can be. We all need some encouragement and support from time to time to help us blossom, especially when we are faced with family upsets, work traumas, confidence crisis, relationship dramas or when we simply just don’t feel at our best. You can use the guide as your own emotional tool kit and dip into it as and when you need to.
Mandy Perry works as a life coach and is Research and Development Director at AMC Mentoring Ltd. Mandy says: “This guide provides handy hints and tips on identifying your emotions and finding ways to balance negative feelings. It’s the perfect size to pop into your handbag and flick through whenever you need that extra bit of support and motivation”
The guide is packed with practical advice, such as how to use and create positive affirmations, how to listen to your body and express your feelings as well advice on the Bach Original Flower Remedies.
The Bach Original Flower Remedies are a system of 38 remedies discovered by Dr Edward Bach, a homeopath and Harley Street doctor, in the 1930s. Each individual remedy balances a specific emotion, helping you to achieve your full potential.
Experienced Bach Practitioner, Patricia Campbell-Parker, gives specific remedy recommendations in the guide. She recommends Mimulus when our fears can hold us back from doing some of the things we’d love to do, Larch to help us rediscover our self confidence, White Chestnut for a sense of tranquillity when our head is filled with nagging worries and Elm for times when we feel overwhelmed.
The free full colour ‘Guide to Managing your emotions to fulfil your potential’ is available to download at www.bachremedies.co.uk or e-mail your name and postal address to info@bachremedies.net
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For further information, photography, case studies or to speak to a Bach Foundation Registered Practitioner please contact Nelsons’ press office on 020 8780 4298 or email us on pr@nelsons.net
Notes to Editors:
Bach Original Flower Remedies retail at £5.95 for 20ml and are available from Holland & Barrett, Boots and most independent chemist and health food stores.
Bach Original Flower Remedies originate from the Bach Centre, Mount Vernon, and are produced according to Dr Bach’s traditional methods, which date back over 75 years. Only the Bach signature guarantees that you receive the genuine Bach Original Flower Remedies.
The Bach International Education Programme, run by Nelsons, provides training courses on the Bach Original Flower Remedies for those who want to learn more or become a qualified Bach practitioner. There are over 500 qualified Bach practitioners in the UK alone, who can provide a detailed personal consultation on the remedies. Further information on the remedies, locating a Bach practitioner and our training courses can be found by visiting, www.bachremedies.co.uk.
AMC Mentoring Ltd. - qualified stress managers, coaches, trainers and mentors, providing support for people and organisations www.amc-mentoring.co.uk
Nelsons is the UK's leading manufacturer of natural healthcare, with a long-standing commitment to supplying the highest quality natural medicines that meet all regulatory and quality standards. Their brands are recognised and sold in over 60 countries worldwide and include Rescue Remedy®, Bach™ Original Flower Remedies, Arnicare™, Nelsons Teetha™, Nelsons Homeopathy, Spatone™ and Pure 'n Clear™.
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