New research conducted in the UK, Europe and the USA, by Bach™ Original Flower Remedies ,has discovered the massive impact emotions can have on our physical health. In the UK alone, a staggering 91% of peopleblame their emotions for their physical health problems.
Healthy mind, healthy body
The research, conducted in the USA, UK, France, Germany, Spain, Italy and the Netherlands, discovered a range of physical health problems that people belief can result from not looking after our emotional health. In the UK, a large number of people believe emotions play a role in conditions such as obesity (81%), weight loss (83%), irritable bowel syndrome (76%) and high blood pressure (61%).
They believed their emotional state also caused them to suffer from:
- Headaches ( 42% )
- Lack of energy ( 40% )
- Stomach butterflies (49%)
- Restlessness ( 30% )
Negative coping techniques
In all seven countries, people are turning to unhealthy methods to cope with their emotional problems, which in turn could lead to further physical health problems in the future. In the UK, some of these negative coping techniques include:
- Smoking ( 46% )
- Drinking ( 41% )
- Overeating ( 20% )
- Recreational drugs ( 7% )
The good news…
The research has revealed that some people are becoming wise to the importance of finding healthy ways to maintain their emotional wellbeing. In the UK, having a bath, going to the gym, chatting to loved ones, going for a walk and even having sex were highlighted as methods people use to take control of their emotions.
Many people find emotional support from the Bach Original Flower Remedies. Developed by Dr Edward Bach in the 1930s, the 38 individual Bach Original Flower Remedies are a simple, safe and effective medicine to help promote emotional well-being.
Judy Ramsell Howard, director of The Bach Centre, Dr Bach’s former home and work place,commented: “Many experts agree that a healthy mind is essential for maintaining a healthy body, which means that it is vital for people to learn how to keep their emotions in balance. If we are to lead fulfilling lives, we need to understand our emotions and learn how to effectively manage them in a positive way – our minds and bodies will both thank us for it.”
Whatever is causing you emotional distress Bach Original Flower Remedies can help you manage your emotions to fulfil your potential.
Some suggested remedies…
|
Remedy
|
Indicated for…
|
Positive potential…
|
|
Agrimony
|
People who appear cheerful but tend to hide their troubles behind a smile. People needing Agrimony often comfort eat or turn to alcohol to suppress their feelings
|
A genuine sense of cheerfulness and the ability to communicate
feelings openly
|
|
White Chestnut
|
Obsessive and worrying thoughts which lead to a troubled mind and often the inability to concentrate or to sleep properly
|
Tranquillity. A calmer mind and clearer thinking
|
|
Hornbeam
|
A sense of mental weariness. Those needing Hornbeam suffer from a lack of enthusiasm and tend to procrastinate
|
Vitality and energy and a renewed vigour for life
|
They’re so easy to take – simply add two drops of each chosen remedy to a glass of water. Sip it as often as you want. Alternatively, for immediate use, just drip two drops form the bottle directly onto the tongue.
- Ends -
For further information, photography, case studies or to speak to a Bach Foundation Registered Practitioner please contact Nelsons’ press office on 020 8780 4298 or email us on pr@nelsons.net
Notes to Editors:
Bach Original Flower Remedies retail at £5.95 for 20ml and are available from Holland & Barrett, Boots and most independent chemist and health food stores.
Bach Original Flower Remedies originate from the Bach Centre, Mount Vernon, and are produced according to Dr Bach’s traditional methods, which date back over 75 years. Only the Bach signature guarantees that you receive the genuine Bach Original Flower Remedies.
The Bach International Education Programme, run by Nelsons, provides training courses on the Bach Original Flower Remedies for those who want to learn more or become a qualified Bach practitioner. There are over 500 qualified Bach practitioners in the UK alone, who can provide a detailed personal consultation on the remedies. Further information on the remedies, locating a Bach practitioner, and our training courses can be found by visiting our website, www.bachremedies.co.uk
Nelsons is the UK's leading manufacturer of natural healthcare, with a long-standing commitment to supplying the highest quality natural medicines that meet all regulatory and quality standards. Their brands are recognised and sold in over 60 countries worldwide and include Rescue Remedy®, Bach™ Original Flower Remedies, Arnicare™, Nelsons Teetha™, Nelsons Homeopathy, Spatone™ and Pure 'n Clear™.
USA 