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  • Expert Advice

    Born and raised in Budapest, Brigitta Lark now lives in London where her passion for natural, organic living flows into her work as a Natural & Organic Beauty Specialist- combing her expertise...

    Last modified: 23/10/2013
  • Lifestyle

    Last modified: 23/10/2013
  • Healthy Diet

    We all know that a healthy diet is the corner stone of our overall well-being, but there is little evidence to prove blemish outbreaks are directly linked to it. However, get to know your skin-...

    Last modified: 23/10/2013
  • Sleep

    It's simple, sleep is essential. It accounts for a third of our life, and although it won't prevent breakouts, it's vital to maintain a healthy immune system which fights infection and helps our...

    Last modified: 23/10/2013
  • Relaxation

    To maintain a healthy body, it's important to have enough time every day to relax a little, especially for those of us who live a hectic lifestyle. Without 'time-out' tension can build up leading...

    Last modified: 23/10/2013
  • Sun Exposure

    There is no verifiable evidence to support the claim that the exposure to sun can cure blemishes. The opposite is more likely: exposure to sun increases exfoliation of dead skin cells which...

    Last modified: 23/10/2013
  • Exercise

    Maintaining healthy skin is easier if you have an overall healthy lifestyle, of which a good exercise routine is a must. Exercise increases the blood pressure within your body and thus the amount...

    Last modified: 23/10/2013
  • About Blemishes

    Blemishes are often reported to cause feelings of discomfort and even embarrassment which goes hand in hand with low self-esteem. But what are blemishes and what causes them? Blemishes, pimples,...

    Last modified: 23/10/2013
  • Blemish FAQs

    Q: What causes blemishes? A: Blemishes are the result of the skin's pores becoming clogged with dead skin cells and the naturally occurring oil, sebum. Sebum then builds up behind the blockage,...

    Last modified: 23/10/2013
  • Who Experiences Blemishes

    Not only teenagers suffer from blemishes, it is estimated that 1 in 4 adults between the ages of 25 and 44 experience blemishes at some point in their lives. Women often experience more blemishes...

    Last modified: 23/10/2013
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