When planning for a baby your health care professional may advise you to review your diet and lifestyle. Ideally, it is recommended that couples give themselves 6 - 12 months to get to optimum health before conceiving. A health check is often a good idea too.
If you are diagnosed with iron deficiency don’t worry. Up to 33% of women are iron deficient. But in order to have a healthy baby you might want to start taking some extra iron upfront.
In preparation for your pregnancy, one sachet of Spatone can provide your body’s daily absorbed iron requirement, and help to maintain or build up your iron levels – a perfect way to prepare your body for what’s to come!
Take two sachets of Spatone a day to top up your iron levels.
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