Spatone can help maintain or build your iron levels post natally. Lack of energy at this time is commonly experienced and can detract from the enjoyment and ability to cope with the demands that a new baby brings.
Post-natal lethargy is commonly caused by a lack of iron, perhaps through the loss of blood during birth.
However it is important to replace the iron in order to boost energy levels and to aid the production of milk.
If your iron levels are low, you can take two sachets of Spatone per day for a couple of months until your iron levels return to normal. After that, take one sachet per day to maintain healthy iron levels.
In a recent clinical study by Pennsylvania State University it was shown that iron deficient mothers who took iron supplements reported significant improvement in low moods after giving birth compared to those who took a placebo.
If pregnant or breastfeeding please check with your doctor or health care advisor before taking food supplements.
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