Spatone for me
Different people have different needs...
Iron is an essential mineral for the human body facilitating oxygen supply and energy release. We all need iron but individual needs vary according to age, sex and lifestyle.
Latest figures from the Department of Health have shown that as many as 91% of women aged 16 - 64 may not get sufficient amounts of iron from their diets. In fact of all minerals iron is the only one where women's requirements are greater than men's.
Trying for a baby Pregnancy
Post natal Busy lifestyle
Children who don't eat enough are at risk of developing iron deficiency...
During puberty iron requirements are increased to cater for rapid growth...
As we get older the ability of our stomach to absorb iron diminishes...
Spatone is simply iron-rich spa water, UK Vegetarian Society approved...
Adult men can, and do become iron deficient - but it's rather rare...
Spatone is used by an increasing number of male and female athletes...
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