Spatone® Liquid Iron is one of the UK's favourite iron supplements!*

Spatone iron is a natural liquid iron supplement that has been scientifically shown to be a highly absorbable source of iron** that is gentle on the stomach whilst helping to prevent iron deficiency during pregnancy.***

Also available with a delicious apple taste and Vitamin C!

*IRI HBA Outlets, 52 w/e 1 November 2014

**Halksworth et al. (2003). Clin. Lab. Haem, 25, 227-231.

***Nelsons Nutritional Study - The Significant Impact of Spatone Liquid Iron on Iron Level, 2009.

  • Spatone Apple

    Spatone is also available in a delicious apple taste with added vitamin C. Your daily liquid iron supplement: now even more convenient...

  • How to Take Spatone

    Spatone is ideally taken diluted in orange juice, either in the morning on an empty stomach, or in-between meals

  • Absorption Tips

    Iron supplements such as Spatone are best taken together with Vit C, e.g. a glass of orange juice...
  • Iron Supplementation Made Yummy and Fun

    Meet Suzy Spoon, a passionate vegetarian TV cook from Sydney, Australia – and a big fan of Spatone.
  • Research

    There have been three clinical studies on Spatone, all peer-reviewed and published in world renowned medical journals... 
  • Testimonials

    Spatone is a fantastic product...! Read here what some of our consumers had to say about Spatone...
  • FAQs

    Please click to see a collection of the most frequently asked questions about Spatone.

  • Availability

    Spatone comes in packs of 14 or 28 sachets available from a range of retail outlets...
  • Source of Spatone

    For two hundred years the iron-rich mineral water of Trefriw Wells Spa located in the heart of the Snowdonian mountains in North Wales have been bottled and used by people around the world as a natural iron supplement.

    Today this special water is known as Spatone and is used daily by millions to help maintain healthy iron levels. 

  • Leaflets

    Browse and download our latest leaflets and brochures ...
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  • Competition

    Enter your details for your chance to win a box of Spatone Apple!

Food supplements must not be used as a substitute for a balanced diet and healthy lifestyle.