Iron essentials

According to the World Health Organisation iron deficiency is the most common mineral deficiency worldwide with women and children being the most susceptible, but not the only ones affected.
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Since our body can’t produce iron itself we need to make sure we consume sufficient amounts of iron as part of our daily diet.

Spatone is scientifically shown to provide your recommended daily amount of iron whilst being extra gentle on the stomach.

New! Spatone is now also available with a delicious apple taste and added Vitamin C!

Discover Spatone Apple

Introduction to iron

Iron is the fourth most common element on the planet but the human body only contains traces of it...

Role of iron in the body

Iron enables the transport of oxygen as part of haemoglobin in the red blood cells...

Iron deficiency

Iron deficiency is the most common mineral deficiency worldwide according to the World Health Organisation...

Iron supplementation

If iron deficiency is not treated it can become the underlying cause of more serious conditions...

100% natural

Spatone is simply iron-rich spa water from the mountains of Snowdonia, Wales.

Food supplements must not be used as a substitute for a balanced diet and healthy lifestyle.

Note: Food supplements must not be used as a substitute for a balanced diet and a healthy lifestyle