Spatone® Liquid Iron is one of the UK's favourite iron food supplements!*

Spatone iron is a natural liquid iron supplement that has been scientifically shown to be a highly absorbable source of iron**. It is readily and gently absorbed by the body.*** 

Spatone is packed into convenient one-a-day sachets, ideal for mixing with fruit juice or easy to use on the go!

Suitable for vegetarians - No artificial colours - Gluten free

Also available with a delicious apple taste and Vitamin C!

*IRI HBA Outlets, 52 w/e 9th July 2016
**Halksworth et al. (2003). Clin. Lab. Haem, 25, 227-231.
***Nelsons Nutritional Study - The Significant Impact of Spatone Liquid Iron on Iron Level, 2009.

  • spatone range

    Spatone Products

    Spatone comes in Original and Apple, in boxes of 14 and 28 sachets.

  • How to Take Spatone

    Spatone is ideally taken diluted in orange juice, either in the morning on an empty stomach, or in-between meals.

  • Absorption Tips

    Iron food supplements such as Spatone are best taken together with vitamin C, e.g. a glass of orange juice.
  • Research

    Please click here to see our published studies... 
  • Testimonials

    Spatone is a fantastic product...! Read here what some of our consumers had to say about Spatone.
  • FAQs

    Please click to see a collection of the most frequently asked questions about Spatone.

  • Availability

    Spatone comes in packs of 14 or 28 sachets available from a range of retail outlets.
  • trefriw-spa

    Source of Spatone

    Spatone is iron-rich mineral water from the Trefriw Wells Spa located in the heart of the Snowdonian mountains in North Wales.

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Food supplements must not be used as a substitute for a balanced diet and healthy lifestyle.