Did you know?
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20% of women regularly have trouble sleeping.1
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Only 1 in 10 of us always sleep well.2
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We move in bed an average of 40 times per night.
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A new baby typically results in 400-750 hours of lost sleep for parents in the first year.3
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Some research suggests women need up to an hours extra sleep a night than men.4
1
NHS Choice magazine
2
Bounty - a UK pregnancy and parenting club
3
ABC.net.au
4
ABC.net.au
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