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Bach Original Flower Remedies
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NEW! Bach™ Emotional Eating Kit

A helping hand for diet and healthy living regimes
Bach Emotional Eating Kit

NEW Bach™ Emotional Eating Kit is a set of three carefully selected flower essences from the system of 38 to give a helping hand with diet and healthy living regimes. Each essence addresses a specific emotion which you may experience along with your new eating or healthy living regime.

It is the first product available in the UK of its type to specifically help deal with the emotions linked to comfort eating. It is estimated that 67% of men and 56% of women in the UK are either obese or overweight* (have a raised BMI) and the situation is set to get worse.

What is Emotional Eating?

Emotional Eating is when a person turns to food as a way to help with feelings. These feelings can be anxiety, boredom, jealousy, joy or any other feeling. During dieting, the emotions become more apparent and old habits resurface.
You may recognise a few of these statements:
   “When I feel nervous I eat too much”
   “When I’ve done something difficult I feel like I deserve a reward and so I eat”
   “When I feel sad or lonely I comfort myself with food”
   “When I feel tense for an unknown reason I have a strong urge to eat”
Keep in the know about tips on emotional eating and the Emotional Eating Kit, register your interest with us. Register>

Sandy Newbigging (Mind Detox Therapist and author of Life Changing Weight Loss) states,
"I have found that excess weight is never the problem, but rather a symptom of one or more physical and/or emotional problems. Bach™ Emotional Eating Kit can help you cope with the various feelings that may be affecting your eating habits."

Bach™ Emotional Eating Kit includes x3 10ml essences: 
Chestnut Bud (Aesculus hippocastanum)– When you find yourself repeating the same dieting mistakes, Chestnut Bud helps you gain knowledge from your experience.

Crab Apple (Malus pumila) – When you feel unclean or dislike something about yourself, Crab Apple helps you accept yourself and your imperfections. 

Cherry Plum (Prunus cerasifera)– When you fear you might lose control of your diet, Cherry Plum can help you to think and act rationally. 

  • Free from artificial additives and colourings

  • Suitable for vegans

  • Suitable for all the family

  • Glycerine formula

  • Alcohol-free

UK BACH 3 remedy bottles

How to use the Bach™ Emotional Eating Kit

Depending on your own particular emotions, you may want to take one, two or all three of the essences contained in the set. Your feelings may vary from day to day so you can change your choices as you wish.
Two drops of each chosen essence may be taken directly from the bottle, four times a day. Alternatively, add two drops of each chosen essence to a glass of water. Sip from it as often as you want, but at least four times a day for longer-term issues. For convenience when taking several essences at once, add two drops of each chosen essence to an empty 30ml dropper bottle. Top up with mineral water, adding a teaspoonful of brandy or cider vinegar as a preservative if you wish. From this bottle take four drops at least four times a day.

Where can I buy the Emotional Eating Kit?
Click here to buy online or buy instore in Boots and Holland & Barrett stores nationwide.

Have you used these 3 remedies for emotional eating? Tell us about your experience so far by emailing us and telling us what you think, we would love to hear from you.

Bach™ text line terms and conditions

If you heard about our text in scheme or have signed up to receive comfort eating tips for 7 days, please visit our terms and conditions section for the promotion.

*Office for National Statistics, 'Obesity, Physical Activity and Diet: England'. January 2008