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Bach Emotional Eating Kit

A helping hand for diet and healthy living regimes
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Bach Emotional Eating Kit

Bach™ Emotional Eating Kit is a set of three carefully selected flower essences to give a helping hand with diet and healthy living regimes.

It is the first product available in the UK of its type to specifically help deal with the emotions linked to comfort eating.


What is Emotional Eating?

Emotional Eating is when a person turns to food as a way to help with feelings. These feelings can be concern, boredom, jealousy, joy or any other feeling. During dieting, the emotions become more apparent and old habits resurface.
You may recognise a few of these statements:
   “When I feel nervous I eat too much”
   “When I’ve done something difficult I feel like I deserve a reward and so I eat”
   “When I feel sad or lonely I comfort myself with food”
   “When I feel tense for an unknown reason I have a strong urge to eat”
Keep in the know about tips on emotional eating and the Emotional Eating Kit, register your interest with us. Register> 

BachEEK

Find out who our celebrity user is!

This celebrity user says:
“I've found the Bach Emotional Eating Kit has really helped me to take control of my cravings in the lead up to the summer, so I feel happy and confident with my body. When I am having one of those worry days where I’m feeling body conscious, instead of eating a bar of chocolate to cheer myself up I grab the Bach Emotional Eating Kit to help me keep on the right track.” More>


Bach™ Emotional Eating Kit includes 3 x 10ml essences: 
Chestnut Bud (Aesculus hippocastanum) – When you find yourself repeating the same dieting mistakes, Chestnut Bud helps you gain knowledge from your experience.

Crab Apple (Malus pumila) – When you feel unclean or dislike something about yourself, Crab Apple helps you accept yourself and your imperfections. 

Cherry Plum (Prunus cerasifera) – When you fear you might lose control of your diet, Cherry Plum can help you to think and act rationally. 

  • Free from artificial additives and colourings

  • Suitable for vegans

  • Suitable for all the family

  • Glycerine formula

  • Alcohol-free

BACH UK EEK BOTTLES

How to use the Bach™ Emotional Eating Kit

Depending on your own particular emotions, you may choose to take one, two or all three of the essences contained in the set. Your feelings may vary from day to day so you can change your choices as you wish.
Two drops of each chosen essence may be taken directly on the tongue, four times a day. Alternatively, add two drops of each chosen essence to a glass of water and sip at intervals. For convenience when taking several essences at once, add two drops of each chosen essence to an empty 30ml dropper bottle. Top up with mineral water, adding a teaspoonful of brandy or cider vinegar as a preservative if you wish. From this bottle take four drops at least four times a day.

Sandy Newbigging (Mind Detox Therapist and author of Life Changing Weight Loss) states,
"I have found that excess weight is never the problem, but rather a symptom of one or more physical and/or emotional problems. Bach™ Emotional Eating Kit can help you cope with the various feelings that may be affecting your eating habits."

Where can I buy the Emotional Eating Kit?
Click here to buy online or buy in-store in Boots and Holland & Barrett stores nationwide.

Have you used these 3 essences for emotional eating? Tell us about your experience so far by emailing us and telling us what you think, we would love to hear from you.