“Positive Beach Attitude” with Bach™ Original Flower Remedies


You’ve heard of positive mental attitude but what about positive beach attitude? With sun, sand and the sea to look forward to, why do so many of us approach the summer holiday with trepidation about getting into our bikinis? Yet 82% of women feel pressurised to shape up for the bikini season[i] and 60% of women diet for bikini season[ii].


With research showing that 9 out of 10 Brits took a summer holiday last year, and 58% of those being abroad in summer climes[iii], the likelihood of getting into a bikini is pretty high. With warm countries like Spain and France making the top 3 destinations, why not celebrate the positives!


The arrival of our own warmer weather means we can put tights back in the draw and woolly jumpers back in the cupboard.  So this summer, don’t fret about getting ready for the beach or the British summer, embrace the summer sun and have a ‘Positive Beach Attitude’ with Bach™ Original Flower Remedies.                         


  • Accept yourself - Crab Apple – Don’t let poor self image make you feel unclean and don’t rely on food to make you feel good.
  • Be rational - Cherry Plum – stay cool and don’t lose control of your diet.
  • Gain Knowledge from experience - Chestnut Bud – Avoid making the same mistakes over and over again, don’t fall into your old bad habits, for example reaching for food when things get tough.


From the makers of RESCUE®, Bach Original Flower Remedies balance your emotions and can help fulfil your potential with the system of 38 flower essences for emotional wellbeing. They are the original flower essences, produced according to Dr Bach’s traditional methods, which date back over 75 years, and many of the plants used originate from the Bach Centre garden in rural Oxfordshire. Suitable for all the family.


Available from Holland & Barrett, most independent pharmacy, health food stores and www.boots.com, www.nelsonspharmacy.com or www.amazon.co.uk, RRP £6.99.  For more information, visit www.bachremedies.co.uk.