A-Z of Ailments

Aches & Pains

Aches and pains can occur in all parts of the body. The distress and suffering they cause can severely affect the quality of an individual’s life.

This section provides information on different aches and pains, natural remedies and other ways to help.

Mild Anxiety

Mild anxiety is a very common human response and most people have had experience of anxious feelings on multiple occasions throughout their life.

This section looks at what mild anxiety is and what symptoms to look out for, as well as natural remedies and other ways to help.

Babies & Children

It can be a source of distress for both parent and child when a child experiences pain or sickness.

This section provides helpful information on common childhood ailments, natural remedies and other ways to help when your child feels under the weather.

Colds & Minor Infections

Common colds and minor infections are simply a part of life and are generally not serious enough to require medical attention. However, they can make you feel extremely unwell, miserable and can really interfere with your everyday life.

This section provides helpful information on common colds and minor infections, natural remedies and other ways to help get you, or your loved ones back to full health as soon as possible!

Digestion

Digestive troubles can be a source of ongoing discomfort for many people.

This section provides lots of information on common digestive issues, natural remedies and other ways to help when you’re suffering with digestive problems.

Emotional Health

Emotional health is about how we think and feel. A poor state of mind might lead to feelings of despair and distress, and this can really affect our ability to cope with life.

This section provides information on various different states of emotional wellbeing, as well as on natural remedies and other ways to help to improve your emotional health.

Energy

Our energy levels can go up and down regularly, and therefore have a big effect on our lives. Lack of energy can be caused by a continued period of strain from personal problems, such as career issues, family commitments and finances, and the general pressure of everyday life taking its toll.

Everyday Stresses

We all deal with everyday stresses – it can actually be good for us. But when we have too much stress – from either work, personal relationships or family, to big life events such as the death of a partner or divorce, it can affect us in a negative way and we can start to show physical symptoms.

This section provides helpful information all about everyday stresses, natural ways to deal with it and gives some other tips and advice to help you through difficult times.

First Aid

Sometimes in life, things happen to us or our loved ones that we are not prepared for. However, there are many practical, natural ways to help in situations where first aid is required.  

Getting Older

Older people can be more affected by particular ailments or even just affected in different ways than younger people. Aches, pains, bumps and bruises can all affect an older person more regularly.   

This section provides information on different ailments that might particularly affect those in older age, while giving some natural remedies and other ways to help.

Pets

Anyone who has a pet knows that animals feel emotions just as we humans do. They can experience intense feelings of fear, excitement, joy, anger, jealousy and be down in the dumps. Before you start treating your pet, it’s a good idea to visit your vet, even if you can’t see anything physically wrong.

This section looks at natural ways to help your pet.

Quit Smoking

Everyone knows that smoking is very bad for the health. However, one in every four Britons over the age of sixteen still smoke – that’s over 10 million people.

This section looks at the efects of smoking, as well as natural ways to help stop.

Skin

The skin is the body’s largest and most visible organ, so it is important to look after it well. Skin complaints can be very bothersome and are often noticeable to the naked eye.

There are a number of natural remedies that can help a variety of common skin complaints.

Sleep

A good night’s sleep is vital to our physical, mental and emotional wellbeing. However, many of us suffer with bouts of sleeplessness from time to time.

The articles in this section will help you learn about sleep and natural ways to get a good night’s rest.

Travel

Travelling can be an exciting adventure, but setting off on far flung trips can often bring us into contact with emotional stresses and physical ailments that we do not normally experience at home.

This section addresses some common travel complaints and easy, natural ways to tackle them which will leave you free to enjoy your holiday.

Women's Health

Keep healthy with advice and tips on the most common health issues affecting women – from general health issues to reproductive and emotional health.

This section is packed with information on these topics and gives some advice on natural remedies and other practical ways that you can help yourself.